Speaker | Author | High Performance Expert

Download a free chapter of kick-ass

Thrive in today's competitive world!

Cultivate a topsport mindset and unlock high-performance skills that last a lifetime!

Meet Hendrika!

Hendrika Willemse-Vreugdenhil is an author, inspirational speaker, high-performance enthusiast, and former top athlete. She has been in Tech for over 23 years. She built and grew her own IT company which she successfully sold. After that, she had several management positions within different tech companies.

Hendrika is a three-time World champion and a two-time European champion in karate. She knows better than anyone that you can achieve exceptional performance through ambition, discipline, and perseverance. Over the last couple of years, she has helped countless professionals, teams, and organizations to achieve top performances and to build sustainable greatness.

Whether you’re looking to boost your or your team’s performance or inspire and empower your organization at an event, Hendrika is the right woman for the job! She shares her knowledge and experience with her keynotes, books, power workshops and free content.

Hendrika empowers teams and professionals to squeeze everything out of life and business by building high-performance skills, and an athletes mindset.

Do not settle for a life that's half whole!

Too many people settle for less in life and in business. Building your career and being balanced in life can be very challenging. Especially when you work in highly demanding environments, like Tech companies. Hendrika strongly believes that you don’t have to choose and that you can have it all in life. You can be successful in business and have an ultimate personal life as well.

You can reach high performance without going mental or burning out. A high-performing lifestyle will help you unlock your full potential and empower you to build a sustainable lifestyle. This takes time and requires a specific and rock-solid approach and a different way of training and coaching.

Thrive with grit, achieve with purpose!

Hendrika empowers professionals and teams to be successful in the long term. By defining your ultimate goal, mastering your mindset, and maximizing your vitality, you can crush your goals and live your ultimate dream life!

Hendrika’s work speaks to two main audiences:

Ambitious Professionals: Individuals who are hungry to get everything they can from life and their careers. Who want to maximize their potential, adopt a high-performance mindset, and break through personal and professional barriers.
Leaders and Organizations: Visionary leaders who want to elevate their teams, fostering a culture of high performance and empowering their people to maximize their potential in a sustainable way. Hendrika provides them with the tools, strategies, and inspiration to build high-performing teams that are resilient, diverse, and focused.